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Here's how to recover your Facebook account using proven Facebook account recovery options. Iscriviti; Accedi; Messenger; Facebook Lite; Video; Luoghi If you don't know your username, ask a friend to go to your profile and send you the username found in the URL. If you can't remember your Facebook password, you can request a new password. If you've turned on two-factor authentication, you can get 10 recovery login codes to use when you're unable to use your phone. How to Recover Facebook Account without Email or Phone Number If you have issues with the email or phone number that you used to log into Facebook, you might use an alternative email or mobile phone number that you’ve ever added If you think your account was hacked or taken over by someone else, we can help you secure it. Annulla Cerca. 请输入你的邮箱或手机号来搜索你的账户。 If you can't remember your Facebook password, you can request a new password. Follow the prompts to confirm that the account you’re trying to recover belongs to you. Si no puedes recibir correos electrónicos o mensajes de texto de nosotros, ya sea porque perdiste o actualizaste tu teléfono, o bien porque tu cuenta de correo electrónico fue hackeada, obtén más información sobre cómo recuperar tu cuenta si no puedes acceder al correo electrónico o el número de teléfono de tu cuenta. Learn how to change or reset your Facebook password. Learn more about the type of IDs we accept and how to upload them below. Cancel. I don't know if I still have a Facebook account. ; If you're asked to enter a friend's name, try a variety of friends if the first friend you try doesn't If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account. If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account. Cancelar Pesquisar. ; If you're asked to enter a friend's name, try a variety of friends if the first friend you try doesn't Jika tidak bisa menerima email atau SMS dari kami, mungkin karena Anda kehilangan atau telah mengganti ponsel Anda dengan yang lebih baru atau akun email Anda diretas, pelajari cara memulihkan akun jika Anda tidak bisa mengakses email atau nomor telepon di akun. 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